If the plan for your shoulder is "stop lifting and being active", you need a new plan

"You've rested it. Stretched it. Had it massaged. It still catches overhead. Learn why. – book your free 15-minute Discovery Call.  

100% FREE Discovery Call I Real Lasting Results

Could this work for you?

Many of our patients have spent years going in

circles with no real results.

Who Is this for?

This is for your if:

  • You've tried it all, but know there's something missing

  • You're done with being let down by the same old process

  • You're not ready to give up and just "accept" it

  • You're ready for actual guidance and are ready to put in the work

This Is not for you if:

  • You're looking for a quick fix

  • You're not ready to invest in your own recovery

  • You're looking for that "magical" exercise

  • You think you have tried everything and nothing will work

How It Works

Getting Back To Your Active Lifestyle And Being Pain Free Is Straight Forward With Our 3-Step Approach

Care delivered by chiropractic and rehab experts

Free Video consultation

  • Discuss your pain, what you have tried, and how it affects your life

  • Break down your goals and expectations

  • Determine if our approach is right for you

in person 1-on-1 evaluation

  • Assess your shoulders movement, strength, and stability

  • Identify the root cause of your issues

  • Create a targeted, personalized program based on your needs

individualized pain-free program

  • Reduce pain and retrain proper movement

  • Build strength and structure without decreasing activity

  • Track progress and educate you for lasting relief

Testimonials

rEAL PEOPLE WITH REAL RESULTS

“When you're committed to something, you accept no excuses — only results.”

Still Unsure?

Frequently Asked Questions

Everything You Want To Know About Our Program

Who is this program for?

This program is for anyone that is tired of dealing with pain, whether recurring or new, that limits their movement, workouts or daily life.

Will this help me, even though nothing else has?

The only people that we are unable to help, are those that do not put the commitment and effort into it. Results are built on progression.

Do i need to stop exercising or my hobbies for this to work?

Absolutely NOT!! We will never tell you to stop exercising or being active. Our program is built around you staying active as you heal.

When Will i see results?

Many people see positive change within the first few weeks. By the end of the program, most people will see a significant reduction in pain, and increase in mobility, and even an overall improvement in strength

I have done rehab in the past and felt i was just a number

This is the exact reason our program was created, to escape this. Our program is built around the fact that every in-person session will be spent 1-on-1 with Dr. Alex, there are no techs or unnecessary therapies just to pass the time

Do i receive any support outside of the 1-on-1 work?

Absolutely!!! You'll receive ongoing guidance, planned progression, and expert advise anytime you need it. You're never left guessing about what to do next.

Where do i start

It's simple. Book your free Discovery Call today and we will guide you through the next steps.

Ready to become a stronger, more

capable you?

Click Below To Book Your FREE Discovery Call

Core performance chiropractic and sport

39210 state st. #205

fremont, ca 94538

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